Study of 2,750 older adults finds chronic insomnia increases risk of cognitive decline by 40%, equivalent to adding 3.5 years ...

EAST BRONX, N.Y. (PIX11) — A 25-year-old woman was raped inside a hotel room in the Bronx on Aug. 29, according to the NYPD.

People with chronic insomnia may have a 40% higher risk of developing dementia or mild cognitive impairment (MCI) and faster ...

Recent research suggests that getting enough sleep may help maintain brain health and reduce the risk of dementia. Insomnia, ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue—it could help protect against brain aging in ...

Then I tried Sleep as Android, an alarm app with a reputation for being strict. It promised to track my sleep cycles and wake ...

HealthDay News — Insomnia is associated with cognitive decline and risk for cognitive impairment (CI), according to a study published online Sept. 10 in Neurology.

Before you know it, it’s 1 a.m.—and you’re left wondering why you didn’t just go to sleep when you had the chance. Technology ...

Albert Einstein is known have the most quirky lifestyle habits, but they make him a true genius! From naps to walks, here's ...

Nighttime cravings are a common problem for many people. But they don’t have to control you. By practicing some simple eating ...

Spring Health 's chief medical officer recommends trying to remain present, self-soothe in a way that works for you, limit ...

A medical expert has revealed there's one thing you should never consume before boarding a plane. Pharmacist Seema Khatri ...