Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

In a nutshell Long-term yogurt consumption (two or more servings weekly) was associated with a 20% lower risk of developing ...

Remember those pink and lime green frozen yogurt shops that used to dot every street corner? The ones with their cheerful ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...