The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...
The Government wants to see tourism numbers increase as part of its economic growth push. As part of that push, Government’s ...
Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...
Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...
I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.
From romantic classics to indulgent luxuries, these Valentine’s Day gifts make appreciation effortless — no last-minute panic ...
The best yoga accessories for yoga classes or home workouts.
Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.
Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...
Here’s a primer on some of the most popular styles, followed by a big caveat.