Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

I might squeeze in some guided stretches before and after a workout class or do a back stretch while waiting fo ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Ohio State offensive coordinator Chip Kelly has been hired by the Las Vegas Raiders and will be leaving Columbus. Here are 5 ...

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in ... compressive yoga pants to an ankle brace: “It just gives you a little extra ...

Aleoli Me Time Studio, a new business coming to Katy, aims to provide parents with child care while they enjoy some time to ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...