CNN on MSN9d
How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...
kcra.com9d
How often do you need to clean your yoga mat?
It’s typically about three minutes, although it could be as little as one minute.Another way to avoid germs is to cover the exercise mat with a towel before use.“If it’s your towel and it ...
Woman&Home on MSN6h
I'm no yogi but I tried walking yoga for two weeks - here's why the viral workout is worth doing
Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...