Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Low fat Greek yoghurt is extremely popular among dieters and gym buddies. It's low in calories and high in protein, making it a healthy option to keep hunger at bay without piling on the pounds.

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving.

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt to add even more protein if you do not consume milk products.

After being blindsided by the upstart -- Chobani became the biggest U.S. seller of Greek yogurt two years after releasing its first product -- the world’s largest yogurt maker aims to take back the ...

This healthy food contains many essential vitamins and minerals that your body needs. A seven ounce (200 gram) serving of plain low-fat Greek yogurt contains 43 percent of the daily value (DV) of B12, ...

Other yogurt products that are high in protein include unsweetened low fat yogurt, which provides ... This can include Greek yogurt, chicken breast, and a salmon fillet. Plant-based sources ...