Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...

Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

The value of neuromuscular training therefore goes beyond sport, and can influence teenagers’ physical and mental health. It ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Lindberg had Parkinson’s disease, the neurologist said, with all the classic symptoms. PD—as the scientists she would meet ...

Background Dyspnoea and reduced exercise capacity are common features in hypertrophic cardiomyopathy (HCM) without left ...

Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and ...

Men and women may be equal, but our bodies don’t always react to danger the same way. Strokes especially don’t play fair.

Hypervigilance involves constant alertness and scanning for danger even when safe. Learn about its causes and how to find relief.