I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

Aries Health Horoscope Today Today the stars favour an overall healthy state, both mentally and physically. Physical ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

Jefferson Lake State Park in Richmond proves that its tiny size doesn’t stop it from being breathtakingly beautiful! Nestled ...

Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...

Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

The best yoga accessories for yoga classes or home workouts.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Creating a color palette is one of the first steps in designing any space. Warm color palettes, with their naturally cozy and ...