It is believed to strengthen the muscles around the jawline and reduce tension. Start by sitting comfortably with a straight back. Open your mouth wide as if yawning, then slowly close it while ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

AI use can risk cognitive diminishment; structured, active engagement preserves thinking, creativity, and human agency.

Longevity researcher Dr. Thomas Rando doesn't take supplements. He stays healthy by running, fasting once a week, and ...

From financial surprises to lifestyle shifts, these bad things about retirement can catch people off guard — and knowing ...

When Zimbabwe's Supreme Court handed down Nyamande & Another v Zuva Petroleum (SC 43/15) in July 2015, it reaffirmed an employer's common-law right to terminate employment on notice, and the aftermath ...

The SEC's Division of Examinations has released its Fiscal Year 2026 Examination Priorities, a comprehensive document ...

Dow Jones Top Markets Headlines at 9 PM ET: U.S. Stocks Fall for a Fourth Straight Session, Limping to End of Another Banner Year | U.S. ... U.S. Stocks Fall for a Fourth Straight Session, Limping to ...

Dow Jones Top Markets Headlines at 3 AM ET: U.S. Stocks Fall for a Fourth Straight Session, Limping to End of Another Banner Year | Asian ... U.S. Stocks Fall for a Fourth Straight Session, Limping to ...