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Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

The best yoga accessories for yoga classes or home workouts.

The Reebok Nano X5 is a delightfully comfortable gym shoe with an ultra-stable base and great support for strength and resistance training. It's supple enough for stretching and some cardio but ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...