It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...

Americans will set their clocks back one hour at 2 a.m. on Sunday, Nov. 2, 2025. While many agree on ending the biannual time change, the debate is over whether to keep standard time or daylight ...

September 1 marked the start of meteorological fall, despite last weekend's weather feeling more like summer. What's next? The start of astronomical fall and then changing clocks for the end of ...

Doubleheaders are typically reserved for baseball, but it's the NFL's turn in the spotlight on this Monday night. Instead of two teams taking center stage for Week 2's grand finale, "Monday Night ...

Fall arrives on Sept. 22 in Michigan as we reach the equinox — the halfway point between the summer and winter solstices. The fall equinox, marking the season's formal astronomical start is at 2:19 ...

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ...