If you want to start running, whether you are already active in other ways or you’re truly in couch-to-5K mode, the biggest question tends to be: Where do you start? Yes, it can be as simple as lacing ...

Community driven content discussing all aspects of software development from DevOps to design patterns. When the seminal Java whitepaper introduced the language in 1995, it listed seven key benefits ...

The self-styled godman who has been identified as Swami Chaitanyananda Saraswati, formerly known as Swami Parthasarathy -- has so far evaded arrest despite raids and surveillance. Police has found a ...

An official statement issued by deputy CM Eknatn Shinde's office said that the trial run and technical inspection of the priority section -- from Gaimukh Junction to Vijay Garden Station -- was ...

Feeling heavy-legged on your runs? It could be a sign that your recovery needs a reset. When your training plan stacks back-to-back days or racks up weekly miles, what you do between sessions—sleep, ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choose running shoes that have proper arch ...

You may have heard other runners talking about Strava, the “social network for athletes” that’s become massively popular since its launch in 2009. If you don’t know how to get started, we’ll help you ...

Host Keith Shaw and his expert guests discuss the latest technology news and trends happening in the industry. Watch new episodes twice each week or listen to the podcast here. We meet Mike Vaughan, ...

Invest in stocks to potentially build wealth, focusing on companies you understand. Choose a suitable investment method based on your willingness to research stocks. Because of the potential for ...