Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Visit the Tarble grounds for a fall afternoon of art and community as they recreate a historic land art piece originally made by Carl Wilen (1933-2018) in 1970.

Yoga etiquette includes things you should do (and not do) to ensure you and everyone else in class can practice undistracted.

As a yoga teacher, I love sharing these tools for clarity and calm with others. Below are the poses that have made the biggest impact on my mental wellbeing, reducing stress and h ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as ...

It makes sense that a designer whose clothes have adorned pop divas—from Diana Ross and Whitney Houston to Sabrina ...

From romantic classics to indulgent luxuries, these Valentine’s Day gifts make appreciation effortless — no last-minute panic ...

Nestled between Alderley Edge and Knutsford, WAGs, footballers, media titans and ladies of leisure come together at this ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...