Elite bodybuilders step away from the gym and into a very different kind of physical challenge. We take on the FBI fitness test cold, with no preparation, to see how raw strength stacks up against ...

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Christmas can be overstimulating for dogs, but with the right preparations you can help them stay calm and anxiety-free, ...

It features a titanium build and has a 5 ATM rating. Indian consumer electronics brand boAt has unveiled the Ring 1 fitness ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

The rogue edge computing device was plugged into the onboard network, highlighting the importance of physical security, ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

The ruling party defended the debate, citing allegations of vote theft. The Assembly passed a resolution condemning the opposition's behavior for avoiding discussion on the ...