Introduction: The Mat as a Meeting Ground or Battleground?In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...

If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training —is ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

The physical and psychological benefits of pet ownership for older adults is well documented — as are the advantages of ...

Hyderabad's KBR Park buzzed with activity on Saturday as nearly 100 people gathered to celebrate International Day of Yoga. Participants of all ages, donned in white tees, engaged in a series of ...

Ludhiana: In a show of unity and commitment to wellness, institutions across Ludhiana celebrated the International Day of Yoga on Saturday with enthusiastic participation from students, faculty ...

8. Yoga connects you with a supportive community. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness ...

Prime Minister Narendra Modi led the International Day of Yoga 2025 in Visakhapatnam, emphasizing yoga's global unity. The event, supported by government ministries and public figures, aimed to ...

News Lifestyle Fitness International Day of Yoga: Bollywood celebs stretch and bend in the quest of fitness International Day of Yoga: Bollywood celebs stretch and bend in the quest of fitness “Hold ...

Yoga mats unfolded in parks and plazas as the sun rose across continents on June 21 — from Times Square to UN headquarters, London’s Strand, and living rooms across the world. The 11th International ...

Chhatarpur (Madhya Pradesh): The 11th International Yoga Day was celebrated enthusiastically at the world tourism city Khajuraho on Saturday. A massive yoga event was held in the premises of ...

Modi persuaded the U.N. to designate the annual International Day of Yoga in 2014. The theme this year was “Yoga for One Earth, One Health.” Modi performed yoga among a seaside crowd in the ...