As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Let's be real. For most of us, the garage has become the ultimate dumping ground.It's where things go when we can't figure ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Beatbot's new pool robot ecosystem, unveiled at CES 2026, does something no other model can do. I got to see it in action at ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Beatbot unveiled the world's first self-emptying robot pool cleaner at CES 2026 today. This pool owner can't wait to take one home.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.