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A new study suggests that insomnia can negatively impact your brain health and memory. People with insomnia were found to be ...
In a study published Wednesday in the journal Neurology, researchers revealed that people with chronic insomnia, described as ...
Seniors with chronic insomnia might experience a faster decline in their memory and thinking skills as they age, a study by ...
Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep. Certain medications can also ...
Can’t sleep? Research links chronic insomnia to accelerated brain aging, higher dementia risk, and faster cognitive decline.
Insomnia impacts millions of Americans. Dr. Lacy Anderson says causes range from stress to sleep apnea or pain. Treatments include lifestyle changes or medication options.
People with chronic insomnia may experience faster declines in memory and thinking skills as they age—along with brain ...
Scientists followed more than 2,750 healthy older adults (without known cognitive issues) for an average of six years, ...
People with chronic insomnia may experience faster declines in memory and thinking skills as they age-along with brain ...