Pregnancy and motherhood bring profound changes to a woman’s body, mind, and emotions. Amidst this transformation, prenatal ...

Former NFL player Jason Kelce joined a beach yoga session with his wife, Kylie. The yoga session happened in Sea Isle. Kelce ...

Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

This beginner-friendly routine will leave you feeling rejuvenated and ready to take on the day! #aging #fitover40 ...

A police officer rolled joints and smoked drugs with a woman after meeting her in a Hot Yoga class. The Sussex PC and a woman referred to as Miss A shared explicit sexual messages and discussed drug ...

Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by societal expectations of how women should look. Like many young women, she said she felt pressured to work out ...

Barb Owen Boerger’s kimonos and sarongs are pretty, but they’re poison to flies, mosquitoes and other pesky bugs.

On the basis of the end user, the women segment accounted for 60.9% of the overall market share.

I carry the evidence that I need to relax more wherever I go. On a trip to the sofa, for example, I’ll take three magazines, ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.