When your focus is on engaging and strengthening your muscles, you wouldn’t immediately book yourself into a yoga class.

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Barb Owen Boerger’s kimonos and sarongs are pretty, but they’re poison to flies, mosquitoes and other pesky bugs.

Fourth of July Mimosas and Bellinis: Good Drop will be serving up mimosas and bellinis; 9 a.m.-3 p.m.; Good Drop Wine Shoppe, ...

On the basis of the end user, the women segment accounted for 60.9% of the overall market share.

Two Indian authors and poets explore the beauty and mystery of women's spiritual journeys, from Mumbai to Madeira Beach, at ...

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Chair yoga is clearly marketed to older women, who made up the class where the three yoga friends got together at the Marlene Meyerson JCC on the Upper West Side of Manhattan.

I Have Something to Say Giant Metal Water Bottles Are a Monstrosity. They Have No Place in a Yoga Studio. I’ve been practicing yoga for two decades. Trust me: You can get through class without one.