Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

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When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...