Building a consistent fitness routine starts with the right tools. Basic equipment like dumbbells, yoga mats, resistance bands, and skipping ropes can help you stay on top of your fitness game. These ...

14 best yoga mats for at home and in the studio From travel mats to cork-covered finds, they’re the only piece of equipment you really need ...

Find out everything there is to know about yoga equipment, what equipment you need as a beginner, and what equipment you need when you advance.

The excitement continues at The Monroe building. The final piece of the commercial puzzle – Movement (Pilates and yoga) is in ...

Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Deemed “yoga mat flip flops,” these sandals boast a memory foam insole for extreme cushion, without adding bulk. They have a ...

Having the right yoga mat will improve all your favorite yoga poses.

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Whatever the reason, having some of the best workout equipment for home gyms can be a real advantage ... The premium Lululemon Reversible yoga mat offers excellent grip and springy support. It's great ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Plus, you can do both Pilates and yoga with minimal equipment—just your mat and time to focus on your movement. Even better: Both Pilates and yoga offer research-backed health benefits.