Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat practices. Rubber mats are said to last between two to five years, and with ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not just for women or the alre ...

Having the right yoga mat will improve all your favorite yoga poses.

Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Actor Radhika Narayan grew up immersed in the benefits of yoga as her late grandfather was an instructor. “Though he’s no longer with us, the values a.

Take a look at our leaders taking to the yoga mats on this special day.

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

If you're looking to stretch your legs and get active this weekend, the inaugural Little Rock Fit Fest is the place to ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga.