My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...
If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...
Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...