If you're looking to stretch your legs and get active this weekend, the inaugural Little Rock Fit Fest is the place to ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

Built for sweat and stability, the Lululemon yoga mat is worth every dollar. Here's our tested review.

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use the 3W method: wet, wait and wipe.

Here are the best foldable yoga mats and collapsable ones for travel, from brands like Stakt, Lululemon, and more, according to experts and editor testing.

You may have heard of smart homes, smart thermostats, even smart plugs. But what's a smart yoga mat, how does it work, and why would you want to use one?

I've tried and loved tons of popular yoga mats, but Manduka's Eko Yoga Mat stands out with its superior grippiness, durability, and sleek design.

YOGAER Yoga Mat Carrier Strap: was $7 now $5 @ Amazon There are plenty of yoga mat bags on the market, but since yoga mats come in various sizes, an adjustable carrier strap like the YOGAER Yoga ...