The best yoga accessories for yoga classes or home workouts.

You don't need to book in with a professional to enjoy a lovely massage – you can give and receive a sensual experience from ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Accessorize your leggings beyond a water bottle and yoga mat—well-selected finishing touches can make your leggings look more ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

Swapping your weathered old bath towel for a newer, fluffier version can take your shower game to the next level and leave you with that five-star spa feeling every time. Little luxuries can make ...