Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...