The Garmin Forerunner 970 is the newer of the two watches, and it’s more expensive than its predecessor, the Forerunner 965.

I suffer from dry skin and often apply various products to soften my feet. With this, I simply spray it on and immediately ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

If you’d told me I’d be blown away by a yoga mat, I’d have laughed. I’m more of a weights-and-whey-protein type. However, the YogiFi Gen 3 Smart Mat genuinely surprised me.

My yoga mat is the most important thing I pack — more important than makeup or heels. It offers a sense of continuity in a life full of change.

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Move over Baba Ramdev. What the Patanjali founder did to make yoga accessible and affordable with his famous camps and TV shows, now a bunch of social media savvy yoga-preneurs are doing through ...

Non-slip, extra-long, and lightweight, the best yoga mat is perfect for yogis of all levels. With a free strap included, this mat enhances balance, grip, and alignment.

Prime Minister Narendra Modi addressed the world ahead of international yoga day, urging global citizens to embrace yoga as a timeless bridge between body, mind, and nations.(Image cedit: PTI) ...