Here’s a primer on some of the most popular styles, followed by a big caveat.

So what is the best type of class for a beginner? “The best is the one that works for you,” said Tim Senesi, who has been teaching yoga in Orange County, in the US state of California ...

Nestled between Alderley Edge and Knutsford, WAGs, footballers, media titans and ladies of leisure come together at this ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... you through your class, a run around ...

bite out their socks, or steal their keys. Some opted to pile on endless kisses while others played tug-of-war with the yoga equipment and toys. Although they may have brought some chaos, they also ...

The Kimpton RiverPlace is an IHG hotel situated on the Willamette River in Portland, Oregon. If your plans include a vacation ...

A birth plan is a way to set out your wishes for labour and birth. Find out more about writing your birth plan, including ...

Rift of the Necrodancer combines visual novel-style storytelling with frantic rhythm-based action to solid effect.

Think hot yoga, leaf whisking ... masters this weekend in an intimate class (10 guests max) at Nobu Old Park Lane. Begin with a chilled glass of Champagne and watch the experts at work, before you ...

cranking out as many triceps kickbacks as possible with three-pound weights, or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga ...

He named his team early, letting Ireland know exactly what is coming. He has laid his trap in broad daylight and we will soon find out if Ireland take the bait.