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We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...
The actor, who was a castmember on the NBC variety show from 2005-2013, was unexpectedly absent from this year's 50th ...
It’s better to focus on being calm, compassionate, and nonjudgmental, and brainstorming ways to support your anxious friend.We asked experts to share the worst things you can say to someone with ...
Bill Hader has finally revealed the real reason he skipped the “Saturday Night Live” 50th anniversary show, saying his ...
We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...
The MBA candidate pool is larger this year and more diverse, says GMAC’s Adam Witwer — as well as older and further along in ...
Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...
Embrace mindful meditation. Mindfulness techniques can help calm an anxious mind and bring focus to the present moment. This can help reduce the fixation on health concerns.
UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.
Big Brother Naija 10/10 housemate, Dede, has opened up about her struggle with social anxiety. DAILY POST reports that Dede ...