Recent discussions have brought renewed attention to a study suggesting that milk and other beverages may hydrate the body ...

Beyond liver health, restricting sugar has numerous other benefits, from better metabolic health to improved skin and energy levels.

Summer temperatures have cranked up to 'HI,' and many Americans will be turning up the heat another notch as they light the ...

So far, Jayden Daniels has been impressed with Deebo Samuel. ... and yes, his views fly in the face of accusations of the new ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

I [looked] like a spatchcock turkey down there on that table. Dude, it was the most vulnerable I’ve ever felt,” he recalled ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Rivian received another $1 billion from the Volkswagen Group on June 30, the electric vehicle startup announced on Wednesday.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A travel influencer paid a visit to Erie and gave one local amusement park a rave review. On Thursday, June 26, “Fat Tested ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...