There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt ...