Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

No, the medication itself doesn't work like magic to help you lose a bunch of weight. You still need diet and exercise.

The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the ...

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

Struggling to lose weight? Discover 4 hidden hormonal reasons blocking your progress and learn how to address them ...

Rob McElhenney's Robert de Niro-like transformation in It's Always Sunny in Philadelphia didn't get the deserved recognition.

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.