The Los Angeles Chargers today signed running back Jaret Patterson to the active roster from the practice squad. In addition, the Bolts signed running back Royce Freeman to the practice squad.

The Bears came away with a thrilling 22-16 overtime win over the Packers on Saturday night. Caleb Williams iced the game with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

A former standout for Iowa, Houston will be Merriweather's second stop in the NFL after initially starting with the ...

Following the Jacksonville Jaguars' latest addition at running back, what does the team's depth chart at this position now ...

As the Baltimore Ravens put another semi-depressing start to an NFL season behind them, it appears we're full-steam ahead to their home opener. Well, they've already buried the loss. That's what ...

Regular stretching can increase your flexibility and reduce your injury risk. Stretch each major muscle group for 30 to 60 seconds, two to six times a week. A well-rounded stretching routine is an ...

Philadelphia Eagles general manager Howie Roseman certainly backed up his words when he said he wasn't done making moves as they continued to roll in with three signings. One was already known, but a ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain, numbness ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

People with Parkinson's should do 150 minutes of exercise per week, combining aerobic, strength, and balance activities. Exercising releases dopamine, which can help with movement and mood for those ...

A saggy eyelid may seem like more of a nuisance or a cosmetic concern than a health issue, and most often, it is. However, drooping eyelids — called ptosis or blepharoptosis — can limit your field of ...