Kitchen mats are great for keeping your cooking area safe from spills, but they aren't particularly stylish. Instead, try this super cute upcycled alternative.

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Shop the very best gifts for yoga lovers, according to yoga teachers, including non-slip mats, yoga props, apparel, and more.

People work out or practice yoga for all types of personal reasons, but for one Massachusetts entrepreneur, a near-death experience inspired the start of a yoga mat company.

You may have heard of smart homes, smart thermostats, even smart plugs. But what's a smart yoga mat, how does it work, and why would you want to use one?

The Stakt Mat is a foldable, lightweight yoga mat designed to provide extra cushioning when you need it. PS's health and fitness writer put it to the test.

Constipation is a common complaint, but yoga poses can help by stimulating the digestive system and relieving gas. Learn more about yoga poses for constipation here.

For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and ...

Introduction: The Mat as a Meeting Ground or Battleground?In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...