Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

That neglect could be a problem, experts say, because gyms are rife with potentially harmful germs.Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise ...

It was a busy week for Kenyon-Wanamingo wrestling, as the Knights took part in three events consisting of one duel, a tournament and a quadrangular.

Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.

Ana Dumbravă, a student at the Iași Polytechnic, was named "The Best Counter-Strike Player in the World" for the third consecutive year. She received the award at an event in Belgrade.

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...