"Only soup and scrambled egg and protein shakes," he says. "Then I bought in the supermarket some baby's cereal - Cerelac. We have that in Portugal. When I was a baby I ate that. Very good." ...

This sugar-like substance, commonly found in packaged Indian foods such as Nestle Cerelac, spikes blood sugar levels, raising concerns for health-conscious consumers. Maltodextrin is a sugar-like ...