Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

With the SIR exercise under way, booth level officers (BLOs) are out daily, distributing forms, collecting them and handling the unexpected. In New Washermenpet, one BLO was handed a form perfectly ...

It’s estimated that some 1 million people in the U.S. are currently living with Parkinson’s disease. That means one in every 336 people in the U.S. have PD. You probably know of one or more people who ...

There is an ongoing debate on the specific effect — as well as the magnitude of effect — of physical activity or exercise on weight loss and weight maintenance. This question is particularly relevant ...

In the early 2000s, a revolution began in Parkinson’s Disease. Animal studies showed for the first time that exercise wasn’t just beneficial — it was medicine. It could prevent, slow, and reverse PD ...

QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.

“Montessori is an education for independence not just for school, but for life.” — Dr. Maria Montessori Each day at Creative Minds Montessori, we guide our students through reading, solving math ...

I do yoga. Or “practice” yoga, if I use the proper nomenclature. I take a class once or twice a week but incorporate a lot of the positions and moves into my daily exercise regimen. But let me address ...

Donning “Butler Bee” antennae, I joined the many students fighting for camera attention as I waited for Opening Exercises to begin. After a long orientation, I was excited to take part in a seemingly ...

The default method for including a column reference in an Excel formula is to use the column letter, a convention that may make it difficult to interpret the parts of complex formulas. Microsoft ...

If you are looking for a meaningful exercise to do with your team to learn more about each other and about themselves, I have a simple yet powerful one you might want to try out. If you are anything ...

Former President Trump acknowledges the delegates during the Republican National Convention in Milwaukee. (Robert Gauthier / Los Angeles Times) Donald Trump resurfaced at the Republican National ...