Protein is the ultimate buzzword in the diet and fitness community, with everyone from exercise buffs to soccer moms clamoring to get more. The nutrient helps slow down digestion, causing the brain to ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

To reach your daily protein goal, consider incorporating these high-protein foods into your diet, as recommended by fitness coach Dharma Kumar. Fitness coach Dharma Kumar shared tips on hitting 100g ...

Samantha Ruth Prabhu has long been admired for her commitment to fitness and clean eating. The actor, known for her disciplined lifestyle, recently shared details about her daily protein intake and ...

Samantha Ruth Prabhu consumes 100g protein daily! Here are 3 vegetarian foods that make it possible. Samantha Ruth Prabhu has taken to fitness in a big way. In a recent podcast, she revealed consuming ...

There are many ways to get protein in whether you have a plant-based or omnivore diet. Learning how to balance your meals can be tough, especially when a lot of the information you're exposed to on ...

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating. Sugar is poison. You may have heard many ...

LAKE CHARLES, La. (KPLC) - President Trump signed the “HALT Fentanyl Act,” bringing harsh penalties to traffickers caught with more than 100 grams of fentanyl copycat drugs. “We take a historic step ...

Jenné Claiborne has shared how easy it is to get enough protein on a plant-based diet - Media Credit: YouTube/ SweetPotatoSoul Share Jenné Claiborne, known for running the SweetPotatoSoul YouTube ...

LONDON, ENGLAND - FEBRUARY 16: A photo illustration of 'Ultra Processed' foods on February 16, 2018 in London, England. A recent study by a team at the Sorbonne in Paris has suggested that 'Ultra ...