Exercise is undoubtedly good for our bodies – but can it benefit the planet too? Check out our sustainable fitness guide for six ways to make your fitness regime better for the planet. Sustainable ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...

That neglect could be a problem, experts say, because gyms are rife with potentially harmful germs.Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ZONE by Lydia, a sustainable activewear and lifestyle brand that goes beyond ...

Costa Rica offers a range of eco-resorts and sustainable tourism initiatives, making it a haven for wildlife watching, rainforest hikes and adventure sports ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

China's green trade is set for continued growth, said analysts, emphasizing the necessity of diversifying supply chains to mitigate future geopolitical risks. The remarks came after China's ...

It’s made from durable non-slip cork, blended with eco-friendly foam to make it a non-toxic and cozy option. If you are looking for a lightweight yoga mat that you can conveniently carry with ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...