I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

I might squeeze in some guided stretches before and after a workout class or do a back stretch while waiting fo ...

SO-IL's work advocates for flexible, resilient housing that fosters community while integrating ecological and social dimensions. ArchDaily spoke with the architects about the innovative solutions ...

National Guard troops on full-time active duty are now eligible to enroll in a tax-advantaged, health care flexible spending account, according to a spokesman for the Department of Defense.

A 21-year-old Norwegian woman has become the youngest person to reach the South Pole on skis, solo and without assistance, her team told AFP on Tuesday. Karen Kylleso accomplished the feat ...

Yoga can help boost flexibility ... Establishing and maintaining flexibility has many benefits. People who remain flexible have fewer difficulties with daily activities and experience an increased ...

A former senior White House staffer lamented in a comment to the BBC that President Biden was like a "different person" compared to the earlier days of his administration. "Watching Biden speak ...

Ask any executive what keeps them up at night and chances are that flexible work ranks right up near the top. Leaders know that flexible work is a competitive advantage when it comes to attracting ...

Trump. By Matthew Mpoke Bigg Stephen K. Bannon has launched a stinging attack on Elon Musk, calling him a “truly evil person,” in comments that deepen hostilities between two men who have been ...

LAS VEGAS, U.S. -- This year's CES tech trade show in Las Vegas attracted over 4,500 exhibitors and 141,000 attendees -- and many of them were there to see the latest products and services powered ...

Charles Person, the youngest of the 13 original Freedom Riders, who were battered, bloodied and nearly killed as they traveled across the South in 1961, helping the civil rights movement gain ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are not ...