Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Hi everyone, thank you for joining me on the mat today. I created this class for those of you who spend most of your day on ...

Yoga for Deep Relaxation: Standing at the threshold of 21st century ... and a natural way to achieve better sleep. So, unroll your mat, take a deep breath, and embrace the journey to a healthier ...

As a yoga teacher, I love sharing these tools for clarity and calm with others. Below are the poses that have made the biggest impact on my mental wellbeing, reducing stress and helping me return to ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and ... two yin yoga standing poses and ...

In terms of liquidity and interest, the mean open interest for Lululemon Athletica options trades today is 198.7 with a total volume of 208.00.

Perfect for Valentine’s Day—or any day—this limited-edition Allure Beauty Box is our best smelling one yet. It’s filled with classic, playful, and cool-girl picks from Salt & Stone, Le Monde Gourmand, ...

There's no shortage of events happening in the Ozarks this February. Here are 20 things to do, including FeBREWary and ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Taking into account the Volume and Open Interest on these contracts, it appears that whales have been targeting a price range from $340.0 to $480.0 for Lululemon Athletica over the last 3 months.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... rewatching Girls or jogging the ...

A hot-girl walker. A mom who owns the weight room ... and helped us elevate our training in ways we never imagined. The yoga mats that stayed slip-free through a sweaty flow.