Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

This comes at a price, however. Anxiety disorders, compulsive behavior, trouble getting along with others, a pathological ...

The best yoga accessories for yoga classes or home workouts.

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Devin Gullatte of Cherryville won a $321,794 Cash 5 jackpot with a $1 ticket purchased at Curve View Express on West Warren ...

Fourteen lottery players in New Jersey won $10,000 or more last week playing Powerball, Mega Millions and New Jersey Lottery ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Hall is the latest ultra runner to announce a change in his sponsorship, but this time there are no hard feelings ...

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