Last updated: February 4, 2025. Today on Modern Builds I'm sharing my submission for the ...
Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...
If they will stay on their back, lift the foot of the bed enough to bend the knees. Place another pillow under the ankles with the heels off the end to ease the pressure on them. Use pillows to place ...
MOBILE, Ala. (AP) — Barry Dunning Jr. scored 14 points and his final two points from the free throw line with two seconds left lifted South Alabama past Troy 64-63 on Saturday night. Dunning had ...