Soldiers in roles that the Army considers harder to replace or more expensive to train are more likely to see higher bonuses.

Learn to lessen the anxiety associated with SCIg for primary immunodeficiency. Get effective tips for both adults and children, including training, relaxation, and support techniques.

An emerging body of science suggests that exercising your creativity and engaging with the arts can keep you healthier, ...

This article underscores the critical need to integrate Noncommissioned Officers (NCOs) into the Army’s staff operations process through training.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

From state champion runner to college walk-on to conference trailblazer, Kristen Kelly’s journey comes full circle.

Mirabai Holland's dynamic backstory has many twists and turns. It all leads to one central theme: Just keep moving.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

SOUTH BEND, Ind. (WSBT) — Hitting the gym after the New Year is a rite of passage for millions of Americans trying to start a new resolution. For many it's a matter of trying to lose some weight. For ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...

FIRST ON FOX: Stanford University is promoting required reading courses that incorporate anti-ICE sentiments, racial identity politics and all-male drag shows, resulting in criticism from a leading ...

Wearable technology and data-driven programs are top fitness trends for 2026. Fitness programs for older adults are in high demand as the baby boomer generation ages. Exercise is seen as crucial for ...