Waking up at 3 a.m. every night and struggling to fall back asleep? You’re not alone. From stress and insomnia to ageing and ...

I stopped taking it. My sleep went back to its usual syncopated disaster. In Sleepless: A Memoir of Insomnia, Marie Darrieussecq lists the thinkers and artists who have pondered the brutality of ...

America’s social safety net is poised to become thinner if the Republicans’ massive tax and spending bill crosses the finish ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Insomnia Cookies is teaming up with Universal Pictures’ M3GAN 2.0 for a limited-time cookie collection celebrating the horror ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

The musician shared a bunch of other facts about her latest album, including the "intentional" sound connecting the first and ...

The Philadelphia-founded cookie company has roughly 350 stores currently. Insomnia Cookies plans to add 1,500 new stores ...

As well as this, "chamomile tea has been proved effective for older adults, postpartum women, and people with stress or ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Insomnia Cookies, known for serving warm cookies all day and late into the night, is opening a second location in downtown ...