Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Psychological thriller 'The Prestige' stars Hugh Jackman and Christian Bale as feuding magicians in Victorian London ...

Short sleep duration, with and without self-reported insomnia, was predictive of elevated blood pressure and hypertension ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.

I write a lot about sleep for my job, which is a little ironic considering how bad I am at it. I’ve covered what to do if you ...