HealthDay News — Short sleep (<7.7 hours) among adolescents is associated with elevated blood pressure (systolic ≥120mmHg and diastolic <80mmHg), according to a study presented at the American Heart ...
Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...
Psychological thriller 'The Prestige' stars Hugh Jackman and Christian Bale as feuding magicians in Victorian London ...
Short sleep duration, with and without self-reported insomnia, was predictive of elevated blood pressure and hypertension ...
Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.
I write a lot about sleep for my job, which is a little ironic considering how bad I am at it. I’ve covered what to do if you ...
The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...