LINCOLN, Neb. (KOLN) - One man was taken into custody after breaking into McPhee Elementary armed with a knife around 2 p.m. on Wednesday. Lincoln Public Schools said an unknown 26-year-old man ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The 1957 romantic comedy “Desk Set” stars Katharine Hepburn as the head of research at a TV network. Bunny Watson and her deeply knowledgeable three-member team do the work the old-fashioned ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

and Karen Cartwright (originated by Katharine McPhee), an ingenue from Iowa who blows everyone away at her audition and potentially upends the production’s casting. In the stage version ...

Ole Miss basketball coach Chris Beard news conference after Kentucky Ole Miss basketball coach Chris Beard video after Auburn Ole Miss basketball coach Chris Beard after Rebels' win against Texas ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

Whether you outright loathe doing a sit-up or you are simply looking to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes ...

Labour’s crackdown on branded school uniform could put children at greater risk of exploitation, Katharine Birbalsingh has warned. In a letter to Bridget Phillipson, the head teacher of Michaela ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...