Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible plastic contamination. The affected products, manufactured by HP Hood LLC ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

To try a yogurt face mask at home, it's best to use nonfat, plain Greek yogurt, due to its thicker texture. Try adding in honey to the yogurt to make a simple face mask. This can serve as ...