The best yoga accessories for yoga classes or home workouts.

Here’s a primer on some of the most popular styles, followed by a big caveat.

Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...

I might squeeze in some guided stretches before and after a workout class or do a back stretch while waiting fo ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Authentic Brands Group (Authentic) is partnering with Sports Casuals International (SCI), a global sports apparel design and manufacturing company, to expand Reebok’s footprint in the golf apparel ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...