Whether you’re new to running or have been logging miles for a while, you’ll probably know that not all runs feel amazing. Although you’re consistent with your training and clock many workouts that go ...

If you are concerned about microplastics, the world starts to look like a minefield. The tiny particles can slough off polyester clothing and swirl around in the air inside your home; they can scrape ...

ALEXANDRIA — Jill Blashack Strahan, founder and CEO of Tastefully Simple, will be a featured speaker at TEDxStCloud on Oct. 9. Known for her entrepreneurial spirit, riveting stories and memorable ...

Maria Niotis, one of two teenage girls killed in a hit-and-run in New Jersey Monday, was laid to rest Friday morning. The service took place at St. Demetrios Greek Orthodox Church in Union. Family and ...

Skipping a warm-up is one of the biggest mistakes a runner can make. Diving straight into miles with cold muscles is a recipe for failure. A buffet of issues becomes a likelihood, including strains, ...

Missouri football wasn’t without its flaws, but it is walking away from its SEC opener unblemished after beating South Carolina 29-20 on Saturday, Sept. 20, in Columbia, Missouri. The Tigers (4-0, 1-0 ...

What if you could harness the power of GPT-4-level AI without paying a cent in API fees or relying on external servers? Imagine running advanced AI models directly on your own computer, no middlemen, ...

The Fantastic Four: First Steps' run at the box office is winding down now that the movie is available on Digital, but how did the reboot perform in what's proven to be a difficult Multiverse Saga for ...

Pic of Day: Irish Presidential candidate Catherine Connolly leaving the Custom House in Dublin after signing her presidential nomination papers. Connolly is doubtless smiling in part because she now ...

Things started out very well on Sunday for the Philadelphia Eagles, as the linebacker Zack Baun intercepted Matt Stafford on the first drive. The Eagles would go down and score a touchdown, as Jalen ...