Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

I go to a yoga studio almost every day. At a recent session, a guy took off his shirt and did the class bare-chested. I find ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

Tucked away behind mudbrick walls in Diriyah, this buzzing street is the place to go for an authentic Saudi welcome ...

Shoe brand VIVAIA has gone viral for its sustainable comfy shoes at great prices. Our team tested out the brand's most ...

These universal car seat covers spread over the front and rear seats for a full interior makeover that looks sharp and holds ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best exercise mats, tried and tested by us. If you’re looking to kit our your home ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...